Are Black Women to Lazy to Exercise

Black Girl Exercising

Are black women lazy as hell when it comes to exercising ? I haven’t seen many women of color heading to the gym in droves to hit the treadmill. Do black women even like to exercise ? I started a group called Team Ohio Health and Fitness which has been going great. It’s more women of color working out then I have ever seen before. But, as a  community, Black women across the country are not getting their lazy asses up to exercise to get the fat off of them. I think sometimes women of color like to eat more than exercis what do you think ? Working out needs to become a lifestyle in the black community. If you see your mother and father working out, then your children are more likely to exercise when they get older as well.

 

I could be wrong, but hey this a blog post, and I am just voicing my opinion. I think women of color can make a huge impact on their health if they workout more. Women of color can reduce a lot of their health issues by working out thirty minutes a day.

 

I want to know what you think please comment…

 

 

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What is A Concussion

Picture this your riding in your car and bam your car is hit. You are pushed all the way to

A diagram of the forces on the brain in concussion

A diagram of the forces on the brain in concussion (Photo credit: Wikipedia)

the sidewalk. Some years later, you start to experience head aches, dizziness, and blackouts etc. as a result of your prior accidents.

As a result of your accidents, you are probably experiencing symptoms of a concussion. I recently found out I have a concussion, some years after I had a car and childhood accident. Concussions are serious business. If you are not feeling right seek medical attention. A Concussion can cause so many other problems that you may never be aware of, so it is important for you to seek a doctor as soon as possible.

The NFL’s Concussion Settlement Is Approved – Deadspin

http://deadspin.com/

Wed, 22 Apr 2015 18:07:00 -0700

The NFL’s concussion settlement was approved today by a federal judge. The decision is important because U.S. District Judge Anita Brody has held it up before, once because the amount in the fund had been capped (the …

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Judge approves NFL concussion settlement – Daily Kos

http://www.dailykos.com/

Wed, 22 Apr 2015 12:43:08 -0700

Some 200 former players have opted out of the settlement and will pursue their cases in court. There’s also debate over whether the list of conditions covered in the settlement includes all of the concussion-related health …

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Judge approves NFL concussion lawsuit settlement | KFOR …

http://kfor.com/

Wed, 22 Apr 2015 15:49:57 -0700

More than 5,000 ex-NFL players were party to the lawsuit, which accused the NFL of hiding the dangers of concussions, but 200 other former players opted out of the settlement. The NFL said the players and their families …

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Bones Tendons and Ligaments

List of images in Gray's Anatomy: III. Syndesm...

List of images in Gray’s Anatomy: III. Syndesmology (Photo credit: Wikipedia)

The words Bones Tendons and Ligaments are probably the most important three words you’ll hear in your life. Many people who experience problems with their health from back aches, to sore feet, neck pains, lower back, and chest pains have some issue with their bones tendons and ligaments. As I have taken my spiritual journey to stay fit and healthy, I have learned that the body is like a well oiled machined, and if one screw is out of place everything is out of place.

I have had chest bones, and neck bones out of alignment, which caused me so much stressed, and discomfort that I couldn’t sleep or walk correctly.  When you get the right health care like a Chiropractor etc. you begin to see what the body really can do.

You need to get all your ligaments bones and tendons check regularly to ensure that you help keep some of the stress off you and your body working right.

 

 

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Is the Ebola Scare Over

 As Ebola came across the air waves via tv, radio, and internet many people wandered if the scare of Ebola would last very long. In the past few months

The isolation ward of Gulu Municipal Hospital,...

(Photo credit: Wikipedia)

many people have died and some turned up extremely ill from the Ebola out break. Where did Ebola come from ? And why was it killing so many people in such a short period of time ? These questions and others are what the community of concerned citizens were asking as the outbreak continued to plague certain parts of the country.

 

 

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Tweeting Drugs Dangerous Side effects

Drug companies could soon be posting tweets about the dangerous side effects of drugs.Ritalin

The FDA is proposing some tweeting social media guidelines, that would make companies have to expose some of the dangerous side effects of the drugs they market to the public on social media sites.

This new wave of staying in touch with the consumer, could pose a back lash of problems when it comes to consumers being in fear about certain drugs they wanna purchase. The question is, how does one tweet in a hundred and forty characters the side effects of drugs, when information is more than a hundred and forty characters ?

lets watch this one

cool water

 

FDA Proposes Twitter Guidelines for Prescription Drugs – Health

http://abcnewsradioonline.com

Wed, 18 Jun 2014 18:02:51 GMT

The FDA guidelines, proposed Tuesday by the agency, will require companies to tweet the risks along with the benefits of their products. At minimum, all tweets would have to include the most serious risks associated with a …

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FDA Tells How to Tweet About Prescription Drugs and Devices | JD

http://www.jdjournal.com

Thu, 19 Jun 2014 13:09:01 GMT

The USFDA has published draft guidance (scroll down to read the draft) telling Pharma companies how to tweet about their products, and how to use other.

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Negative Spiritual Energy

I had an interesting doctor’s visit the other day. I was getting evaluated by the doctor, and

English: Sage chakra moulding illustration fro...

English: Sage chakra moulding illustration from the manga Naruto 仙 – 仙術 (senjutsu, sage arts) naturelle) (Photo credit: Wikipedia)

he stumbled upon something he termed negative spiritual energy. He response was that is something that someone has to place there in order for  you to receive that. He said everything is energy you got good energy and bad energy.

Many people have negative spiritual energy that they seem to use in a bad way, and apparently that was something that was happening with me. So he said, I need to go to a person who specializes in energy healing. So, lets see what happens when i get to work with the other doctor to gain his expertise on the subject matter. The one thing I want to help you  understand is every thing is energy and you have to watch who you hang out with and who you let in your house.

 

Real talk

 

cool water

 

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Is the Mers Coming to A town Near You

The spread of the potentially fatal Middle East respiratory syndrome has become more

World Health Organization Regions.

World Health Organization Regions. (Photo credit: Wikipedia)

serious and urgent, the World Health Organization said Wednesday. At the same time, WHO said that — for now, at least — the illness known as MERS does not constitute a global health emergency

Declaring an emergency is “a major act” that can “raise anxieties,” said Dr. Keiji Fukuda, the organization’s assistant director-general for health security. – CNN

Mers seems to have some simple characteristics like a cough a fever or chill. But it can grow into to a pretty serious illness with time. Many people who have contracted the disease has only been in close quarters around one another. So far there is only two cases of Mers found in the US thus far. Many health officials are saying there is no need for alarm here in the states and they don’t see Mers as posing a threat to the public’s health.

 World Health Organization: MERS outbreak becomes more urgent

http://wgntv.com

Wed, 14 May 2014 19:48:57 GMT

321334No Commentshttp%3A%2F%2Fwgntv.com%2F2014%2F05%2F14%2Fworld-health-organization-mersoutbreak-becomes-more-urgent%2FWorld+Health+Organization%3A+MERS+outbreak+becomes+more+urgent …

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MERS Outbreak: Is It Coming to the U.S.? Should You Worry? | New

http://www.newrepublic.com

Mon, 05 May 2014 02:12:12 GMT

The U.S. Centers for Disease Control and Prevention (CDC) on Friday announced the first American case of Middle East Respiratory Syndrome, or MERS. The patient, currently in isolation and receiving oxygen, is an Indiana …

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Saudi Arabia Blames Camels for MERS Outbreak in US | The

http://ayannanahmias.com

Thu, 15 May 2014 00:24:23 GMT

The World Health Organization (WHO) conducted a 5-day mission to the kingdom of Saudi Arabia to evaluate the outbreak of the virus. WHO determined that they “recommend the application of any travel or trade restrictions, …

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Child Vaccinations Good or Bad

Many parents over the years have questioned the reasoning behind children getting

 

English: A nurse vaccinating a child. Français...

English: A nurse vaccinating a child. Français : Infirmière vaccinant un enfant. (Photo credit: Wikipedia)

 

vaccination. Many children have been given vaccinations to later end up with some sort of illness as a result of the drug being pumped into their system as children. Do you believe vaccinations to be a good thing or bad ? And what is the reasoning behind vaccinations does it really prove to be a healthy to prevent your child from disease ? Many reports have been posted about children becoming brain damaged, getting diabetes, autism etc. as a result of being vaccinated. I personally don’t know how I feel about this !

 

 

 

 

 

 

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Health Care Reform

Obama’s health care reform is still a big topic in congress. The affordable health care act

Barack Obama

Barack Obama (Photo credit: jamesomalley)

is strong having resistance by Republicans. Obama Care is not being received by many as the affordable health care plan it looks to be.

Bachmann: God will ‘answer our prayers’ and repeal Obamacare

Michele Bachmann (R-MN) is telling her constituents that God will “answer our prayers” and create a “miracle before our eyes” to repeal President Barack Obama’s health care reform law. In a Tuesday interview with

Publish Date: 05/21/2013 13:13

http://www.rawstory.com/rs/2013/05/21/bachmann-god-will-answer-our-prayers-and-repeal-obamacare-with-a-miracle/

Obama: ‘The Law Is Here To Stay’ – Kaiser Health News

And that’s particularly true when it comes to things like health care. Moms take care of us. … Sick kids, aging parents, grumpy husbands. And I know there are lots of moms out there who often go without the care that they need,

Publish Date: 05/10/2013 15:19

http://www.kaiserhealthnews.org/multimedia/2013/may/obama-health-law-speech-mothers-day.aspx

In Full: Obama Health Care Address

During a special full-length primetime broadcast, President Barack Obama addressed the U.S. Congress in order to tackle concerns over the ongoing legislation…

CNN Explains: Health care reform

Which parts of health care have changed or will change soon as a result of Obama’s health care reform? CNN explains.

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It Could Be Computer Radiation

I recently went to the doctor because of feeling tired and hardly having any energy. I was

candle with electromagnetic wave rings

candle with electromagnetic wave rings (Photo credit: Wikipedia)

telling the doctor that I usually carry my cellphone and find myself on the lap top a lot. He explained to me that radiation is breaking down my immune system. He stated if you sleep next to your alarm clock that can drain you, or if you sleep by a wall out let that can drain you as well when it comes to your energy levels.

Steps to Minimize Computer Radiation Exposure | DefenderPad™

As radio waves oscillate through space, they form Electromagnetic Fields (EMFs) around devices, emitting low-level radiation, such as computer radiation.

Publish Date: 04/30/2013 13:35

http://www.defenderpad.com/steps-to-minimize-computer-radiation-exposure/

How To Shield Yourself From Computer & Cell Phone Radiation

However, your computer screen, at this very moment, is bathing you in the warm glow of electromagnetic radiation. Oh, and it’s not just your computer, unfortunately — your i-products, smartphone, tablet, etc — they’re all

Publish Date: 05/09/2013 9:59

http://www.mindbodygreen.com/0-9442/how-to-shield-yourself-from-computer-cell-phone-radiation.html

How To Protect Yourself From Computer Radiation

http://www.electricsense.com/1138/my-9-tips-to-cut-down-on-exposure-to-computer-radiation/ Computer radiation is a growing problem. It’s growing because we u…

How To Test Laptop Computer Radiation

http://www.electricsense.com/1138/my-9-tips-to-cut-down-on-exposure-to-computer-radiation/ There is a growing concern about wireless technologies such as com…

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